We educate, guide and support your journey to better food, nutrition and health.
With The Hindustan Times ‘Women for Women’ Award conferred upon her and an impressive list of esteemed clients including the former Health Minister Dr. Anbumani Ramadoss's family and The Mayor of Delhi Mr. Prithviraj Sawhney vouching for her expertise, it is no wonder that Sonia Narang has carved a niche for herself in the highly competitive and purely result oriented field of Diet and Nutrition. Sonia Narang’s Diet and Wellness Clinic has been serving a large number of individuals and organizations since 1997.
Sonia Narang is a Nutritionist and Dietician with a degree from AIIMS and has experience in hospital, foodservice, media, corporate, and community settings. She received her Bachelor’s degree of Home Science and Post Graduate Education in Food Science and Nutrition from Lady Irwin College, Delhi, including a hospital-based internship with All India Institute of Medical Sciences. She also completed a certificate course from Reebok University.
Sonia believes that food and eating are at once a universal cultural experience and a completely individual practice. This dietician does not just prescribe diets, she helps you make realistic lifestyle changes while enjoying your food.
Sonia provides in depth counseling to individuals and groups with a broad range of specific and interrelated health issues, such as:
Pregnancy and Lactation
Weight Loss and Management
Sports and Fitness Nutrition
Health Maintenance and Disease Prevention
Cholesterol and Lipid Disorders